Is Wilde Protein Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • vinegar
  • tomato powder
  • contains less than 2% of the following: tomato powder, molasses, spices, fermented rice extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Contains Less Than 2% Of The Following: Tomato Powder, Molasses, Spices, Fermented Rice Extract (Rice, Rice Malt, Salt), Sugar, Maltodextrin, Hydrolyzed Corn Protein, Natural Flavors, Salt, Citric Acid, Sea Salt, Yeast Extract, Vinegar, Paprika Oleoresin (color), Modified Tapioca Starch, Medium Chain Triglycerides, Steviol Glycosides (Purity ≥ 95%).

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