Is Wildfarmed 4 Seeded Rolls Vegetarian?
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Why it's a maybe for vegetarian
- fortified with calcium carbonate
fortified with calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wildfarmed® Wheat Flour*, Water, Mixed Seeds (16%) (Sunflower Seeds, Pumpkin Seeds, Brown Linseeds, Golden Linseeds, Millet, Chia Seeds, Poppy Seeds), Free Range Whole Egg, Cold Pressed Rapeseed Oil, Wheat Gluten, Barley Malt Flour, Salt, Wheat Flour, Yeast, Fermented Wheat Flour, *Fortified with Calcium Carbonate, Iron, Niacin, Folic Acid and Thiamin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Roll