This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Wildfarmed 4 Seeded Rolls Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wildfarmed® Wheat Flour*, Water, Mixed Seeds (16%) (Sunflower Seeds, Pumpkin Seeds, Brown Linseeds, Golden Linseeds, Millet, Chia Seeds, Poppy Seeds), Free Range Whole Egg, Cold Pressed Rapeseed Oil, Wheat Gluten, Barley Malt Flour, Salt, Wheat Flour, Yeast, Fermented Wheat Flour, *Fortified with Calcium Carbonate, Iron, Niacin, Folic Acid and Thiamin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Wildfarmed 4 Seeded Rolls | Spoonful