No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is Wildwood Organic SprouTofu Teriyaki Baked Tofu, 6 Ounce Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Description

Sweet-savory teriyaki flavor with a firm, slightly chewy, baked texture; edges may crisp when heated. Commonly sliced or cubed for salads, grain bowls, sandwiches, stir-fries, or quick pan-seared sides. Reviews note satisfying flavor and convenience, occasional variability in sauce coverage and portion size, and easy reheating for versatile meal use.

Ingredients

Wildwood Tofu Organic Filtered Water, Sprouted Soybeans (Organic), Nigari Magnesium Chloride, A Natural Firming Agent, Calcium Sulfate, Soy Sauce (Organic) (Water, Soybeans (Organic), Sea Salt, Whole Wheat (Organic), Alcohol (Organic) (To Preserve Freshness)), Filtered Water, Rice Vinegar (Organic), Brown Rice Syrup (Organic), Tomato Paste (Organic), Rice Wine (Organic), Garlic (Organic), Evaporated Cane Juice (Organic), Vegetable Oil (Organic) (Sunflower (Organic) Or Canola (Organic)), Ginger (Organic), Garlic Powder (Organic)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.