Is Wildwood Organic SprouTofu Teriyaki Baked Tofu, 6 Ounce Vegan?
Description
Sweet-savory teriyaki flavor with a firm, slightly chewy, baked texture; edges may crisp when heated. Commonly sliced or cubed for salads, grain bowls, sandwiches, stir-fries, or quick pan-seared sides. Reviews note satisfying flavor and convenience, occasional variability in sauce coverage and portion size, and easy reheating for versatile meal use.
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Description
Sweet-savory teriyaki flavor with a firm, slightly chewy, baked texture; edges may crisp when heated. Commonly sliced or cubed for salads, grain bowls, sandwiches, stir-fries, or quick pan-seared sides. Reviews note satisfying flavor and convenience, occasional variability in sauce coverage and portion size, and easy reheating for versatile meal use.
Ingredients
Wildwood Tofu Organic Filtered Water, Sprouted Soybeans (Organic), Nigari Magnesium Chloride, A Natural Firming Agent, Calcium Sulfate, Soy Sauce (Organic) (Water, Soybeans (Organic), Sea Salt, Whole Wheat (Organic), Alcohol (Organic) (To Preserve Freshness)), Filtered Water, Rice Vinegar (Organic), Brown Rice Syrup (Organic), Tomato Paste (Organic), Rice Wine (Organic), Garlic (Organic), Evaporated Cane Juice (Organic), Vegetable Oil (Organic) (Sunflower (Organic) Or Canola (Organic)), Ginger (Organic), Garlic Powder (Organic)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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