Is Wiley Road Strawberry Tea Cakes, Strawberry Vegan?
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Ingredients
WHITE CONFECTIONER'S COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, LACTOSE, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLIN), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, MILK (MILK, VITAMINS C & D), BROWN RICE SYRUP, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF EGG YOLKS, LEMON JUICE, MILK CONFECTIONER'S COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, COCOA, LACTOSE, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLIN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, GLYCEROL MONOSTEARATE, CORNSTARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, TRICALCIUM PHOSPHATE, GUM ACACIA, RED COLOR (CANOLA OIL, RED 40 LAKE, CANOLA LECITHIN), BAKING SODA, RED COLOR (WATER, RED 40. CITRIC ACID, SODIUM BENZOATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.