Is Wiley Road Strawberry Tea Cakes, Strawberry Vegetarian?
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Ingredients
WHITE CONFECTIONER'S COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, LACTOSE, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLIN), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, MILK (MILK, VITAMINS C & D), BROWN RICE SYRUP, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF EGG YOLKS, LEMON JUICE, MILK CONFECTIONER'S COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, COCOA, LACTOSE, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLIN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, GLYCEROL MONOSTEARATE, CORNSTARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, TRICALCIUM PHOSPHATE, GUM ACACIA, RED COLOR (CANOLA OIL, RED 40 LAKE, CANOLA LECITHIN), BAKING SODA, RED COLOR (WATER, RED 40. CITRIC ACID, SODIUM BENZOATE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.