Is Wiley Wallaby 1g Sugar Gluten Free Very Berry Vegan?

Ingredients

Rice Flour, Allulose, Soluable Corn Fiber, Polydextrose, Tapioca Syrup, Water, Tapioca Starch, Natural Flavor, Fruit & Vegetable Juice For Color, Palm 03 6 Oil, Malic Acid, Sodium Citrate, Sunflower Lecithin, Citric Acid, Fumaric Acid, Soy Mono- & Diglycerides, Potassium Sorbate (preservative), Tartaric Acid, Salt, Stevia. Contains: Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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