Is Wiley Wallaby Blasted Berry Vegetarian?

Ingredients

Sugar, Corn Syrup, Enriched Wheat Flour (wheat, Iron, Niacin, Thiamin, Riboflavin, And Folic Acid), Water, Cane Syrup, Modified Food Starch (corn), Natural And Artificial Flavor, Palm Oil, Citric Acid, Malic Acid, Soy Mono And Diglycerides, Sodium Citrate, Potassium Sorbate (preservative), Titanium Dioxide, Salt, Fruit And Vegetable Juice For Color, Red No. 3, Blue No. 1. Contains Wheat and Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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