Is Wilkin & Sons Ld Tiptree Black Currant Preserves, 12 Oz Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Black Currants, Gelling Agent: Citrus Pectin, Acidity Regulator: Sodium Citrate, Prepared with 38g of Fruit per 100g, Total Sugar content 67g per 100g
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wilkin & Sons Ld Tiptree Black Currant Preserves, 12 Oz is available at 5 retailers
About this product
Jam · Spreadable