Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Williams Mild Country Sausage, 16 Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mildly seasoned, savory sausage features a soft, crumbly texture that browns evenly when pan-fried; commonly used for breakfast—biscuits and gravy, scrambles—and incorporated into casseroles, stuffing, or pasta dishes. Customer reviews frequently cite consistent mild flavor and convenient portioning, with some reviewers mentioning greasiness, variable grind, or occasional packaging issues.

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Ingredients

Fresh Pork (Including Hams And Tenderloins), Water, Salt Spices, Monosodium Glutamate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Williams Mild Country Sausage, 16 Oz. is available at 2 retailers

WalmartIGA

About this product

Meat · Whole

Flavor
SavorySaltyUmami
Texture
OilyDense
Commonly used for
CookingGrillingSandwichMeal Prep
Low FODMAP? Williams Mild Country Sausage, 16 Oz. | Spoonful