Is Williamson Bros. Bar-B-Q Original Sauce - 16 fl oz GERD Friendly?
Description
A thick, glossy barbecue sauce with a balanced sweet-tangy profile that coats meats and forms a sticky glaze. Commonly used for grilling, basting, dipping, and sandwiches, it performs well as a finishing glaze or slow-cook companion. Reviewers note consistent flavor, value, and versatility, though some find it sweeter than expected.
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Why it's not GERD friendly
- onions
- onion powder
- chili powder
- vinegar
- distilled vinegar
- tomato concentrate from red ripe tomatoes
onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
A thick, glossy barbecue sauce with a balanced sweet-tangy profile that coats meats and forms a sticky glaze. Commonly used for grilling, basting, dipping, and sandwiches, it performs well as a finishing glaze or slow-cook companion. Reviewers note consistent flavor, value, and versatility, though some find it sweeter than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Vinegar, Water, Sugar, Onions, Salt, Pepper, Celery Salt, Bay Leaves, Chili Powder And Garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Williamson Bros. Bar-B-Q Original Sauce - 16 fl oz is available at 2 retailers
About this product
Sauce · Bottle, Liquid