Is Willys Salsa Fresh Mild Jar - 16 Oz Low FODMAP?
Description
Mild, fresh-flavored salsa with a chunky, spoonable texture commonly used for dipping chips, topping tacos and burritos, or adding a bright element to recipes. Customers often note balanced mildness and freshness; some reviewers report occasional variability in chunk size or consistency, alongside comments on packaging and overall satisfaction across purchases.
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Description
Mild, fresh-flavored salsa with a chunky, spoonable texture commonly used for dipping chips, topping tacos and burritos, or adding a bright element to recipes. Customers often note balanced mildness and freshness; some reviewers report occasional variability in chunk size or consistency, alongside comments on packaging and overall satisfaction across purchases.
Ingredients
Tomatoes (Tomatoes, Tomato Juice, Citric Acid (From A Natural Source)), Cilantro, Onion, Salt, Cultured Dextrose, Natural Flavors, Black Pepper, Bisulfate Of Soda (From A Natural Source), Garlic, Chili Peppers, Xanthan Gum (From A Natural Source)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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