Is WILTON, CANDY MELTS, PRE-BAKED COOKIE KIT GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- nonfat dry milk solids
- whole milk solids
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGAL-AMYLASE ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL), WATER, INVERT SUGAR SYRUP, WHOLE DRIED EGGS, SKIM MILK POWDER, LEAVENING (BAKING SODA), SALT, ARTIFICIAL FLAVOR. CANDY CANE CANDY MELTS CANDY: SUGAR, VEGETABLE OIL (PALM KERNEL AND HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN, GUM ARABIC, SALT, PEPPERMINT OIL, ARTIFICIAL FLAVOR, FD& C RED #40. JUMBO RED NONPARELLS: SUGAR, CORN STARCH, CORN SYRUP, FD& C RED #30, FD& C RED #40, CARNAUBA WAX.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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