Is WILTON, DECORATION CANDY Low FODMAP?

Ingredients

MINI MULTI-COLORED CANDIES- DEXTROSE, CORN SYRUP, MALTODEXTRIN, MANGESIUM STEARATE, CITRIC ACID, WATER, ARTIFICIAL FLAVOR, GUM ARABIC, GLYCEROL MONOSTEARATE, CONFECTIONERS' GLAZE, FD&C RED #40, FD&C RED #3, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, CARNAUBA WAX. GUM DROPS- SUGAR, CORN SYRUP, WATER, PECTIN, LACTIC ACID, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM CITRATE, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, TITANIUM DIOXIDE (COLOR). CANDY STICKS-SUGAR, MALTOSE SYRUP, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, TITANIUM DIOXIDE (COLOR). GINGERBREAD MEN-DEXTROSE, CORN SYRUP, MALTODEXTRIN, CITRIC ACID, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, GLYCEROL MONOSTEARATE, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece, Stick