Is WINCO FOODS, SLICED TURKEY PASTRAMI Vegetarian?
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Ingredients
TURKEY THIGH MEAT, MECHANICALLY SEPARATED TURKEY, WATER, SEASONING (SUGAR, SALT, GARLIC POWDER, NATURAL FLAVORS, OLEOREGIN PAPRIKA (COLOR), GARLIC OIL), ISOLATED OAT PRODUCT, CONTAINS 2% OR LESS POTASSIUM LACTATE, CRACKED PEPPER, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVORING, SODIUM NITRITE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.