Is WING SAUCE, ORANGE HABANERO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cayenne peppers orange juice
distilled vinegar
natural orange flavor
habanero powder natural ginger flavor
garlic
+1 more

cayenne peppers orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WHITE DISTILLED VINEGAR, CAYENNE PEPPERS ORANGE JUICE (FROM CONCENTRATE), SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT, ALCOHOL [TO RETAIN FRESHNESS]), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS [CONTAINS SOY), TAMARIND), WATER, GARLIC, ONION MODIFIED CORN STARCH, HABANERO POWDER NATURAL GINGER FLAVOR, NATURAL ORANGE FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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