Is Winky Sugar Free Parfait 28 oz (8 pk 3.5 oz) Gluten Free?

Ingredients

Water, Gelatin, Hydrogenated Palm Kernel Oil, Sorbitol, Erythritol, Citric Acid, Natural & Artificial Flavors, Potassium Sorbate, Salt, Modified Cellulose, Aspartame, Polysorbate 60, Sodium Citrate, Polyglycerol Esters Of Fatty Acids, Glycerol-lacto Esters Of Fatty Acids, Acesulfame Potassium, Xanthan Gum, Sodium Stearoyl Lactylate, Sodium Alginate, Sunflower Lecithin, Disodium Phosphate, Red 40, Yellow 6, Yellow 5, Blue 1, Phenylketonurics: Contains Phenylalanine

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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