Is WINN-DIXIE, QUESO SOUR CREAM DIP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural cheddar cheese flavor
- cheddar cheese
- cheese culture
- neufchatel cheese
- cream
- dehydrated jalapeno pepper
- garlic
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CREAM, WATER, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), MODIFIED CORNSTARCH, SUGAR, SALT, MALTODEXTRIN, LACTIC AND CITRIC ACID, GELATIN, WHEY SOLIDS, DEHYDRATED RED BELL PEPPER, NATURAL CHEDDAR CHEESE FLAVOR, DEHYDRATED ONION AND GARLIC, MONO- AND DIGLYCERIDES, DEHYDRATED JALAPENO PEPPER, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO (COLOR), GUAR GUM, DISODIUM PHOSPHATE, LOCUST BEAN GUM, XANTHAN GUM, SPICES, SODIUM ALGINATE, NATURAL FLAVOR, YEAST EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable