Is WINN-DIXIE, QUESO SOUR CREAM DIP Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated jalapeno pepper
dehydrated red bell pepper

dehydrated jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, CREAM, WATER, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), MODIFIED CORNSTARCH, SUGAR, SALT, MALTODEXTRIN, LACTIC AND CITRIC ACID, GELATIN, WHEY SOLIDS, DEHYDRATED RED BELL PEPPER, NATURAL CHEDDAR CHEESE FLAVOR, DEHYDRATED ONION AND GARLIC, MONO- AND DIGLYCERIDES, DEHYDRATED JALAPENO PEPPER, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO (COLOR), GUAR GUM, DISODIUM PHOSPHATE, LOCUST BEAN GUM, XANTHAN GUM, SPICES, SODIUM ALGINATE, NATURAL FLAVOR, YEAST EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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