Is WINN DIXIE, ZESTY GUACAMOLE SOUR CREAM DIP GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citrus fiber
- citric acid
- cultured cream
- garlic
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED CREAM, AVOCADO, SKIM MILK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORNSTARCH, DEHYDRATED ONION AND GARLIC, LACTIC AND CITRIC ACID, CILANTRO, GELATIN, CITRUS FIBER, SUGAR, GROUND RED PEPPER, ASCORBIC ACID (VITAMIN C), POTASSIUM SORBATE (PRESERVATIVE), SPICE, MONO- AND DIGLYCERIDES, XANTHAN GUM, DISODIUM PHOSPHATE, NATURAL FLAVOR, CONCENTRATED LEMON JUICE, LOCUST BEAN GUM, YELLOW 6, YELLOW 5, BLUE 1, CARAMEL (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable