Is WIS PRIDE, LITE SPREADABLE CHEESE, PORT WINE, PORT WINE GERD Friendly?
Why it's not GERD friendly
- cheese culture
- cheddar cheese
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEDDAR CHEESE ([AGED OVER 9 MONTHS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, SKIM MILK, WHEY PROTEIN CONCENTRATE (ALL NATURAL SIMPLESSE), REDUCED LACTOSE WHEY, PORT WINE, NATURAL FLAVORS, SALT, LACTIC ACID, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, COLOR ADDED INCLUDING CARMINE, BLUE 2, AND RED 40, VITAMIN A PALMITATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Spread · Spreadable


