Is Wise Bites Soft Mini Cookies Lemon Citron Gluten Free?
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Ingredients
GF oat flakes, oat flour, organic coconut oil, water, encapsulated stevia (erythritol, chicory root fibre, stevia extract) cane sugar, sunflower seeds, flax seeds, pea protein, chia seeds, chicory root syrup, organic lemon juice, lemon zest, organic lemon flavor, baking soda, salt, rosemary.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.