Is Wise Bites Soft Mini Cookies Mini Biscuits Mous Apple Pie Vegan?

Ingredients

Oat flakes, organic coconut oil, cane sugar, oat flour, apple pieces (apple puree concentrate, apple and pear and lemon juice concentrates, citrus pectin, natural flavour, apple fibre), water, sunflower seeds, flax seeds, pea protein, fibre gum, chia seeds, maple syrup, vanilla, salt, cinnamon, baking soda, rosemary.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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