Is Wise Cheese Dip - Nacho Cheese Vegetarian?
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Ingredients
Water, Whey, Vegetable Oil ! (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Sunflower Oil), Modified Food Starch, Tomato Paste, Contains 2% Or Less Of: Cheddar Cheese ! (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Natural Flavors, Salt, White Distilled Vinegar, Maltodextrin, Sodium Phosphate, Sodium Citrate, Autolyzed Yeast Extract, Sodium Polyphosphate, Lactic Acid, Datem, Mono- And Diglycerides, Annatto, Paprika Extract, Caramel Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.