Is Wise® Cheez Doodles® Puffed Hot'n Honey Cheese Flavored Baked Corn Snacks 5 Oz. Package GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- garlic powder
- tomato powder
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Meal, Vegetable Oil (!May Contain One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Sugar, Maltodextrin, Salt, Honey, Whey, Fructose, Onion Powder, Dextrose Monohydrate, Monosodium Glutamate, Wheat Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Tomato Powder, Buttermilk, Red 40 Lake, Butter, Spices And Herb, Natural Flavors, Soybean Oil, Yellow 5 Lake, Garlic Powder, Paprika Extract, Butter Oil, Citric Acid, Barley Malt Flour Paprika, Sodium Phosphate, Yellow 5, Annatto ! (Color), Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride, Disodium Guanylate, Disodium Inosinate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Wise® Cheez Doodles® Puffed Hot'n Honey Cheese Flavored Baked Corn Snacks 5 Oz. Package is available at 1 retailer
About this product
Snack · Pouch