Is WISH-BONE, CHUNKY BLUE CHEESE DRESSING GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

blue cheese
cheese cultures
aged blue cheese
blue cheese chunks
nonfat milk
pasteurized milk
garlic
of distilled vinegar
+2 more

blue cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOYBEAN OIL, BLUE CHEESE CHUNKS (WATER, AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PALM OIL, SODIUM AND CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, LOCUST BEAN GUM), SALT, SUGAR, LESS THAN 2% OF DISTILLED VINEGAR, MODIFIED CORN STARCH, BUTTERMILK, WHEY, GARLIC, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), POLYSORBATE 60, XANTHAN GUM, MONOSODIUM GLUTAMATE, ONION, YEAST EXTRACT, SPICE, NATURAL FLAVORS, NONFAT MILK, ENZYME-MODIFIED BUTTER FAT (BUTTER FAT, ENZYMES), ANNATTO EXTRACT (COLOR), PHOSPHORIC ACID, SODIUM BENZOATE, CALCIUM DISODIUM EDTA, POTASSIUM SORBATE (TO PROTECT QUALITY). CONTAINS: MILK.

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