No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Wish-Bone® Deluxe French Dressing 15 fl. oz. Squeeze Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Wish-Bone Deluxe French Dressing is a 15 fl oz squeeze bottle that offers a light and creamy texture. It has 1/3 fewer calories and 1/2 the fat compared to regular French dressing. The absence of high fructose corn syrup makes it a healthier choice. This dressing is highly regarded for its taste and is commonly used on salads. With the convenient squeeze bottle, it becomes effortless to dispense the desired amount. Customers have reported that the salad tastes great when paired with this dressing. Overall, Wish-Bone Deluxe French Dressing is a flavorful and healthier option for salad enthusiasts.

Ingredients

Soybean Oil, Water, Sugar, Apple Cider Vinegar, Corn Sugar Vinegar, Distilled Vinegar, Tomato Paste, Contains 2% or Less of Each of the Following: Salt, Spices, Onion*, Xanthan Gum, Paprika Extractives, Modified Gum Acacia, Apple Juice Concentrate and Extractives, Natural Flavors, Caramel Color, Calcium Disodium EDTA (Used To Protect Quality), *Dried

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.