Is Wish Bone Dressing Fat Free Ranch - 15 Oz Vegetarian?

Ingredients

Water, Corn Syrup, Distilled Vinegar, Buttermilk, !Contains 2% Or Less Of: Modified Corn Starch, Sugar, Salt, Onion Juice, Garlic Juice, Cellulose Gel, Soybean Oil, Cultured Buttermilk, Phosphoric Acid, Xanthan Gum, Monosodium Glutamate, Onion, Color Added, Garlic, Natural Flavors, Cellulose Gum, Spices, Modified Gum Acacia, Lemon Juice Concentrate, Dl-alpha-tocopherol Acetate ! (Vitamin E), Disodium Inosinate, Disodium Guanylate, Calcium Disodium Edta, And Phosphoric Acid, And Potassium Sorbate, And Sodium Benzoate, And Sorbic Acid ! (To Protect Quality), Dried

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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