Is Wish Bone Dressing Fat Free Ranch - 15 Oz Vegan?

Ingredients

Water, Corn Syrup, Distilled Vinegar, Buttermilk, !Contains 2% Or Less Of: Modified Corn Starch, Sugar, Salt, Onion Juice, Garlic Juice, Cellulose Gel, Soybean Oil, Cultured Buttermilk, Phosphoric Acid, Xanthan Gum, Monosodium Glutamate, Onion, Color Added, Garlic, Natural Flavors, Cellulose Gum, Spices, Modified Gum Acacia, Lemon Juice Concentrate, Dl-alpha-tocopherol Acetate ! (Vitamin E), Disodium Inosinate, Disodium Guanylate, Calcium Disodium Edta, And Phosphoric Acid, And Potassium Sorbate, And Sodium Benzoate, And Sorbic Acid ! (To Protect Quality), Dried

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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