Is WISH-BONE, E.V.O.O. DRESSING, GARLIC BASIL ITALIAN, GARLIC BASIL ITALIAN Vegan?


Ingredients
WATER, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, CORN SUGAR VINEGAR, SALT. CONTAINS 2% OR LESS OF: GARLIC*, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL, SPICES, ONION*, XANTHAN GUM, PHOSPHORIC ACID, SPINACH EXTRACT (COLOR), LEMON JUICE CONCENTRATE, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


