Is Wish-Bone Raspberry Hazelnut Vinaigrette Vegetarian?

Ingredients

Water, Soybean Oil, Corn Syrup, Sugar, Distilled Vinegar, Contains 2% Or Less Of: Salt, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color), Raspberry Juice Concentrate, Extra Virgin Olive Oil, Hazelnuts, Onion (Dried), Natural Flavors, Xanthan Gum, Spices, Red 40, Blue 1, Stevia Leaf Extract (Rebaudioside A), Color Added, Propylene Glycol Alginate, Sodium Benzoate And Sorbic Acid And Citric Acid And Calcium Disodium Edta (Used To Protect Quality)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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