No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wish-Bone® Russian Dressing 15 fl. oz. Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tangy, slightly sweet, creamy dressing with a smooth, thick texture, commonly used on salads, as a sandwich spread, burger topping, or dip. Reviewers report versatile flavor and reliable consistency; some find it sweeter than expected, while many highlight convenience and frequent use for quick, everyday meals in sandwiches and salads.

Ingredients

Corn Syrup, Water, Soybean Oil, Tomato Paste, Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of: Beet Juice Concentrate (Color), Spice, Lemon Juice Concentrate, Yeast Extract Garlic (Dried), Xanthan Gum, Onion (Dried), Natural Flavor, Apple (Dried), Corn Starch, Orange Juice Solids, Citric Acid, Lemon Juice (Dried), Mustard Flour, Vinegar (Dried), Ascorbic Acid, Paprika, Sorbic Acid And Calcium Disodium Edta (To Protect Quality)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wish-Bone® Russian Dressing 15 fl. oz. Bottle | Spoonful