Is WISMETTAC ASIAN FOODS, COOKIES Vegetarian?
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Why it's a maybe for vegetarian
- calcium hydroxide
calcium hydroxide
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ALMOND, SUGAR, BROWN SUGAR, WHEAT FLOUR, WAXY CORN STARCH, GLUTINOUS RICE, RAPESEED OIL, SOYBEAN OIL, SALT, BUTTER, MALTOSE, CASHEW NUTS, CREAM, HONEY, PALM OIL, TOCOPHEROLS (AS PRESERVATIVE), SOY LECITHIN (AS EMULSIFIER), CORN SYRUP, MACADAMIA NUTS, POTATO STARCH, PEEL OF YUZU PASTE, TAPIOCA STARCH, GLUTINOUS RICE STARCH, CARAMEL (AS COLORING), ARTIFICIAL FLAVOR, SODIUM CARBONATE, CALCIUM HYDROXIDE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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