Is Wismettac Original Flavor Ramen Chips, Original GERD Friendly?
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Why it's a maybe for GERD friendly
- rice vinegar
rice vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM OIL, TOCOPHEROLS), TAPIOCA STARCH, SOY SAUCE (SOYBEAN, WHEAT, SALT, ALCOHOL), SUGAR, MONOSODIUM GLUTAMATE, SALT, SEASONINGS (HYDROLYZED PROTEIN [SOYBEAN, WHEAT, CORN], MALTODEXTRIN, YEAST EXTRACT, SALT, RICE VINEGAR, GLUCOSE, PALM OIL, ONION EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONOSODIUM GLUTAMATE, SODIUM CITRATE, SORBITOL, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), HYDROLYZED SOYBEAN PROTEIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch