No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is wispa gold Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

on waterem 06"> *** please conta e 48 g textund ingre dents milk, supe powder (from arbonate, fouting fre www lp 7908, birmi malbida road, corled, me mer may ay contain nuts hay pas www,p 1% - 12% ite

Check wispa gold against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Bar

Flavor
Chocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? wispa gold | Spoonful