Is WITH PUFFED SORGHUM Vegetarian?

Ingredients

COOKED WHITE SORGHUM (WATER, WHITE SORGHUM), SWEET POTATOES, COOKED BLACK RICE (WATER, BLACK RICE), COOKED SEASONED BRAISED BEEF SHORT RIBS (BEEF, BEEF BROTH, MIREPOIX [ONIONS, CARROTS, CELERY], SALT, SPICES, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BLACK PEPPER, RED WINE VINEGAR, SALTED SAKE [WATER, RICE, SALT], SPICE EXTRACTS), WATER, PICKLED ONIONS (WATER, RED ONIONS, RED WINE VINEGAR [RED WINE VINEGAR, WATER], BEETS [COLOR], SUGAR, SALT, SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHICKEN BROTH, APPLE JUICE CONCENTRATE, BUTTER (CREAM, SALT), PUFFED SORGHUM, CORNSTARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SUGAR, EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR (RED WINE VINEGAR, WATER), CARROTS, CELERY, ONIONS, SPICES, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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