Is Woats Cookies 'n' Dreams Oatsnack Vegan?
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Why it's not vegan
- honey
- natural flavor
- riboflavin
- natural flavors
- chocolate vanilla cream sandwich cookies
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Oats, Chocolate Vanilla Cream Sandwich Cookies (Enriched Wheat Flour [Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Powder, Wheat Starch and/or Corn Starch, Invert Syrup, Natural Flavors, Salt, Baking Soda, Soy Lecithin), Honey, Pure Cane Brown Sugar, Coconut Oil Non-GMO Canola Oil, Ground Flaxseed, Water, Salt, Ascorbic Acid (Vitamin C, For Freshness), Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Woats Cookies 'n' Dreams Oatsnack is available at 2 retailers
About this product
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