This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Wokka Noodles Thin Egg Style Stir Fry 440g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly savory noodles offer a delicate, springy texture with a slightly chewy bite; they cook quickly and hold sauces well. Commonly used in stir-fries, wok dishes, soups or cold noodle salads, reviewers note consistent cooking times, ease of preparation, good sauce adherence and occasional clumping in storage or during transit.

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Ingredients

Water, Wheat Flour, Canola Oil, Tapioca Starch, Egg Powder (1%), Salt, Acidity Regulator: (575), Colours: (102, 110).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Wokka Noodles Thin Egg Style Stir Fry 440g is available at 1 retailer

Woolworths

About this product

Noodle · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
Stir FryCookingMeal Prep
Low FODMAP? Wokka Noodles Thin Egg Style Stir Fry 440g | Spoonful