This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Wokka Shelf Fresh Thin Hokkien Noodles 440g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Thin, springy noodles deliver a mild taste and resilient, chewy texture that absorbs sauces effectively. Commonly used in stir-fries, soups, and pan-fried preparations, they come ready-to-cook for quick meals; reviewers note consistent freshness, easy separation, and reliable portioning for multi-serving recipes and suit both home cooks and restaurant kitchens regularly.

Ingredients

Water, Wheat Flour, Canola Oil, Tapioca Starch, Salt, Acidity Regulator: (575), Colors: (102, 110).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wokka Shelf Fresh Thin Hokkien Noodles 440g | Spoonful