No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wolf Brand No Beans Chilli - 10oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Robust, savory heat with a thick, chunky texture that holds on bread and sides; widely used as a topping for hot dogs, fries, nachos, baked potatoes and in casseroles. Reviewers commonly note consistent, nostalgic flavor and convenience, while some mention strong saltiness or pronounced spiciness in certain batches. Pantry staple.

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Ingredients

Meat Ingredients (Beef and Pork), Water, Tomato Puree (Water, Tomato Paste), Beef Broth, Whole Rolled Oats, Chili Pepper, Textured Vegetable Protein (Soy Flour, Caramel Color), Contains Less than 2% of: Salt, Sugar, Spices, Natural Flavors, Soy Lecithin, Caramel Color, Sodium Phosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wolf Brand No Beans Chilli - 10oz is available at 3 retailers

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About this product

Sauce · Can

Flavor
SpicySavoryMeaty
Texture
Chunky
Commonly used for
Meal PrepLunch
Low FODMAP? Wolf Brand No Beans Chilli - 10oz | Spoonful