Is WOLF MOUNTAIN, CREAMY POTATO SOUP MIX Gluten Free?

Ingredients

POTATOES, MODIFIED CORN STARCH, SWEET WHEY (MILK), SUNFLOWER OIL, MALTODEXTRIN, ONIONS, SEA SALT, GARLIC, MONOSODIUM GLUTAMATE, SODIUM CASEINATE (MILK), CORN MEAL, SUGAR, HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL*, PARSLEY, POWDERED CHICKEN MEAT, MONO AND DIGLYCERIDES, NATURAL TOCOPHEROLS, SPICES, SODIUM ALUMINOSILICATE AND/OR SILICON DIOXIDE (FLOW AGENT), TURMERIC, CELERY EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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