Is Wolff's Kasha Medium Granulation - Case of 6 - 13 oz. Vegan?
Description
Toasted, nutty flavor with firm yet tender chew; medium granulation yields slightly crisp outer bits and softer centers. Commonly prepared as hot cereal, pilaf, salad base, side dish, or casserole component. Reviews cite consistent roast, versatility, occasional granule-size variability, and frequent praise for bulk packaging and pantry reliability among buyers.
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Description
Toasted, nutty flavor with firm yet tender chew; medium granulation yields slightly crisp outer bits and softer centers. Commonly prepared as hot cereal, pilaf, salad base, side dish, or casserole component. Reviews cite consistent roast, versatility, occasional granule-size variability, and frequent praise for bulk packaging and pantry reliability among buyers.
Ingredients
Buckwheat Contains No Additives, Fortifiers, Or Preservatives.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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