Is Wolfgang Puck French Onion Soup, 14.5 Oz. Vegan?
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Ingredients
Water, Organic Vegetable Stock (Water, Organic Vegetables And Reconstituted Organic Vegetables (Organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes)), Organic Onions, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Contains Less Than 2% Of: Organic Butter (Organic Cream From Organic Milk, Salt), Organic Tapioca Starch, Salt, Organic Cornstarch, Organic Caramel Color, Organic Maltodextrin, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Yeast Extract, Organic Spice, Organic Celeriac Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Contains: Organic Milk, Organic Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.