Is Wolfgang Puck Organic 44% Less Sodium Hearty Garden Vegetable Soup, 14.5 oz. Can Dairy Free?

Ingredients

Water, Organic Vegetable Stock (Water, Organic Vegetables And Reconstituted Organic Vegetables (Organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes)), Organic Diced Tomatoes In Organic Tomato Juice, Organic Carrots, Organic Roasted Potatoes, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Corn, Organic Onions, Organic Peas, Organic Barley, Contains Less Than 2% Of: Organic Butter (Organic Cream From Organic Milk, Salt), Organic Green Beans, Organic Celery, Organic Potato Starch, Organic Spice, Organic Cane Sugar, Salt, Organic Carrot Juice Concentrate, Organic Parsley, Organic Maltodextrin, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Dehydrated Garlic, Organic Yeast Extract, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder, Contains: Organic Milk, Organic Soy Water, Organic Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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