Is WOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUP Gluten Free?

Ingredients

VEGETABLE BROTH* (WATER, VEGETABLES* AND CONCENTRATED VEGETABLES*[CARROTS*, CELERY*, ONIONS*, TOMATOES*], SALT, MALTODEXTRIN*, CANE SUGAR*, SOY SAUCE*[WATER, SOYBEANS*, SALT, ALCOHOL*], YEAST EXTRACT*, POTATO STARCH* CARAMEL COLOR*, DEHYDRATED ONION*, DEHYDRATED GARLIC, CELERIAC JUICE CONCENTRATE*, SPICES*), GREEN LENTILS*, ROASTED POTATOES* (POTATOES*, CALCIUM CHLORIDE), ONIONS*, CARROTS*, TOMATOES*, TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), CELERY*, SPINACH*, POTATO STARCH*, SEA SALT, HONEY*, GARLIC*, SPICES*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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