Is Wolfgang Puck, Soup Thick Hearty Vegetable Organic, 14.5 Ounce Vegetarian?

Ingredients

Organic Vegetable Stock (water, Organic Vegetables And Reconstituted Organic Vegetables (organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes)), Water, Organic Diced Tomatoes In Organic Tomato Juice, Organic Carrots, Organic Roasted Potatoes, Organic Tomato Puree (water, Organic Tomato Paste), Organic Corn, Organic Onions, Organic Peas, Organic Butter (organic Cream From Organic Milk, Salt), Organic Potato Starch, Contains Less Than 2% Of: Organic Green Beans, Organic Celery, Organic Cabbage, Organic Barley, Salt, Organic Cane Sugar, Organic Spice, Organic Maltodextrin, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Parsley, Organic Yeast Extract, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder,contains: Organic Milk, Organic Soy Organic Vegetable Stock (water, Organic Vegetables And Reconstituted Organic Vegetables (organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes)), Organic Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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