Is Wolo Peanut Protein WanderBar Butter Road Tripper Low FODMAP?

Ingredients

Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Pea Protein), Prebiotic Dietary Tapioca Fiber, Peanuts, Tapioca Syrup, Coconut Oil, Flaxseed, Natural Flavors, Vegetable Glycerine, Tapioca Starch, Coconut Flour, Water, Sunflower Lecithin, Turmeric, Calcium Carbonate, Ascorbic Acid, Sea Salt, Almonds, Purified Stevia Extract, Zinc Gluconate. Contains: Milk, Peanuts, Tree Nuts (almond, Coconut). Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg, And Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar