Is WOMEN’S 55+ MULTIVITAMIN – 60 TABS Vegan?

Ingredients

Vitamin A (Beta Carotene With Carrot), Vitamin C (Ascorbic Acid With Organic Orange), Vitamin D3 (Cholecalciferol With S, Cerevisiae), Vitamin E (D-alpha Tocopherol (Sunflower) With Organic Brown Rice), Thaimine (B1), Thiamine Hcl With S, Cerevisiae, Riboflavin (B2), Riboflavin 5'-Phosphte Sodium With Organic Brown Rice, Niacin (Niacinamide With S, Cerevisiae), Vitamin B6 (P5p With Organic Brown Rice), Folate (L-5-mthf With Broccoli), Vitamin B12 (Methylcobalamin With S, Cerevisiae), Biotin (With Organic Brown Rice), Pantothenic Acid (D-calcium Pantothenate With Organic Brown Rice), Iodine (Mineral Bound S, Cerevisiae), Zinc (Rice Amino Acid Chelate), Selenium (Mineral Bound S, Cerevisiae), Copper (Mineral Bound S, Cerevisiae), Manganese (Mineral Bound S, Cerevisiae), Chromium (Gtf), Mineral Bound S, Cerevisiae, Molybdenum (Mineral Bound S, Cerevisiae), Choline (Choline Bitartrate), Green Tea Leaf Extract, Cellulose, Stearic Acid, Silica

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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