Is WOMEN’S 55+ MULTIVITAMIN – 60 TABS Vegetarian?

Ingredients

Vitamin A (Beta Carotene With Carrot), Vitamin C (Ascorbic Acid With Organic Orange), Vitamin D3 (Cholecalciferol With S, Cerevisiae), Vitamin E (D-alpha Tocopherol (Sunflower) With Organic Brown Rice), Thaimine (B1), Thiamine Hcl With S, Cerevisiae, Riboflavin (B2), Riboflavin 5'-Phosphte Sodium With Organic Brown Rice, Niacin (Niacinamide With S, Cerevisiae), Vitamin B6 (P5p With Organic Brown Rice), Folate (L-5-mthf With Broccoli), Vitamin B12 (Methylcobalamin With S, Cerevisiae), Biotin (With Organic Brown Rice), Pantothenic Acid (D-calcium Pantothenate With Organic Brown Rice), Iodine (Mineral Bound S, Cerevisiae), Zinc (Rice Amino Acid Chelate), Selenium (Mineral Bound S, Cerevisiae), Copper (Mineral Bound S, Cerevisiae), Manganese (Mineral Bound S, Cerevisiae), Chromium (Gtf), Mineral Bound S, Cerevisiae, Molybdenum (Mineral Bound S, Cerevisiae), Choline (Choline Bitartrate), Green Tea Leaf Extract, Cellulose, Stearic Acid, Silica

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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