Is Women's Best Shape Body Shake All-In-One Meal Replacement Shake, Salted Caramel GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • green tea extract powder
  • milk protein

green tea extract powder

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend [(Whey Protein Concentrate, Calcium Caseinate, Milk Protein), Nutriose®, Maltodextrin, Soy Oil, Natural and Artificial Flavor, Green Tea Extract Powder, L-Carnitine-Tartrate (Carnipure®), Glucose Syrup, Emulsifier (Soy Lecithin), Table Salt, Thickener (Xanthan), Sweetener (Sucralose), Antioxidant (DL-alpha-Tocopherol)], Mineral Blend [Magnesium (Magnesium Hydroxide), Calcium (Calcium-D-Pantothenate), Iron (Iron Diphosphate), Niacin (Nicotinamide), Zinc (Zinc Oxide), Manganese (Manganese Sulfate), Copper (Copper Carbonate), Folic Acid (Pteroylmonoglutamic Acid), Selenium (Sodium Selenite)], Vitamin Blend [Vitamin C (L-Ascorbic Acid), Vitamin E (D-Alpha Tocopheryl acetate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin A (Retinyl Acetate), Vitamin K (Phylloquinone), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin), D-Biotin].

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Beverage · Powder

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingMeal PrepOn The Go